Air Fryer Asparagus
This quick and easy air fryer asparagus recipe combines fresh asparagus with aromatic spices for a vibrant and delicious dish that pairs well with a variety of meals.
Ingredients
Main ingredients
- 1 bunch fresh asparagus spears Look for bright green spears that are firm and crisp; the woody ends should be trimmed.
- 1 serving avocado oil cooking spray A healthy oil that adds richness without overshadowing the asparagus.
- ½ teaspoon garlic powder For a hint of aromatic savoriness.
- ½ teaspoon Himalayan pink salt Regulates moisture and enhances flavors.
- ¼ teaspoon freshly ground multi-colored peppercorns Adds mild heat and visual appeal.
- ¼ teaspoon red pepper flakes Introduces a zesty kick.
- ¼ cup freshly grated Parmesan cheese Adds a creamy finish and umami flavor.
Instructions
Preparation
- Preheat the Air Fryer to 400°F (200°C) for about 3-4 minutes.
- Wash and dry the asparagus under cold water, then gently pat dry with a clean towel.
- Trim the woody ends by gently snapping each spear at its natural breaking point.
- Place the trimmed asparagus in a bowl, lightly spray with avocado oil, and toss to coat.
Seasoning
- In a small bowl, mix garlic powder, Himalayan pink salt, multi-colored peppercorns, and red pepper flakes.
- Sprinkle the seasoning mix over the asparagus and toss to coat well.
Cooking
- Arrange the seasoned asparagus in a single layer in the air fryer basket.
- Cook for 6-8 minutes, checking halfway through for doneness.
- Once cooked, sprinkle with Parmesan cheese while still hot.
- Serve immediately for the best texture and flavor.
Notes
Choose asparagus spears of uniform size for even cooking. Don’t overcrowd the air fryer for proper air circulation.