Air Fryer Tilapia
A deliciously healthy choice that brings together flaky fish and vibrant flavors in a straightforward manner, perfect for quick, fulfilling meals.
Ingredients
Main Ingredients
- 4 fillets tilapia fillets (4-6 oz each) Tender and flaky with a delicate flavor.
- 3 tablespoons olive oil or melted butter Choose olive oil for a light taste or butter for richness.
Spices
- ½ teaspoon paprika Adds beautiful color and a smoky sweetness.
- ¼ teaspoon chili powder Provides a subtle kick.
- ¼ teaspoon black pepper Rounds out the flavor profile.
- ¼ teaspoon garlic powder Enhances the aromatic quality.
- ¼ teaspoon onion powder Adds depth to the flavor.
- ½ teaspoon salt Enhances overall taste.
Garnish
- To taste Fresh lemon wedges For a refreshing, zesty finish.
Instructions
Preparation
- Preheat the air fryer to 400°F (200°C) for about 3-5 minutes.
- Pat the tilapia fillets dry with paper towels.
- In a small bowl, whisk together the paprika, chili powder, black pepper, garlic powder, onion powder, and salt.
- Brush each fillet generously with olive oil or melted butter.
- Coat the fillets thoroughly with the spice mixture, pressing gently to ensure the spices stick.
Cooking
- Place the seasoned fillets in the air fryer basket without overcrowding.
- Cook the fillets for about 8-10 minutes, checking for doneness at the 8-minute mark.
- Once cooked, remove the tilapia from the air fryer and spritz fresh lemon juice over the top before serving.
Notes
Ensure your air fryer is preheated and avoid overcrowding for crispiness. Adjust spices to taste and always check for doneness around the 8-minute mark.