Creamy Pumpkin Overnight Oats
Creamy Pumpkin Overnight Oats are a delightful breakfast option combining the warm flavors of pumpkin and spices, perfect for meal prep and nutritious mornings.
Ingredients
Oats Base
- 1 cup rolled oats These tender oats provide the perfect texture and a hearty base.
- 2 tbsp chia seeds Provides a nutritional boost and helps thicken the mixture.
- 2 tsp pumpkin spice blend A mixture of cinnamon, nutmeg, and ginger.
Liquid Ingredients
- 1 cup canned pumpkin puree Adds natural sweetness and vibrant color.
- 1 cup almond milk Or any milk of choice to keep the oats moist.
- 2 tbsp maple syrup Adjust to taste for sweetness.
- 1 tsp vanilla extract Enhances the flavor.
Instructions
Preparation
- In a mixing bowl, combine the rolled oats, chia seeds, and pumpkin spice blend. Mix evenly.
- Add the canned pumpkin puree, almond milk, maple syrup, and vanilla extract. Stir the mixture until smooth and creamy.
- Spoon the mixture into jars or airtight containers, sealing them tightly.
- Refrigerate for at least 4 hours, preferably overnight.
- In the morning, stir the oats to combine and enjoy cold or heated.
Notes
Perfect for meal prep; store in the fridge for up to 3-5 days. Adjust sweetness as desired and experiment with different types of milk.