Easy Low Carb High Protein Meatballs
Tender, juicy meatballs made with ground turkey and infused with garlic and basil, perfect for a family-friendly, high-protein, low-carb meal.
Ingredients
Main Ingredients
- 8 oz ground turkey Lean protein, low in fat and packed with essential nutrients.
- 3 cloves garlic, minced Adds depth and richness.
- 2 tbsp basil, chopped Brings aroma and sweetness.
- 2 tbsp zucchini, shredded Adds moisture and earthy flavor.
- 2 tbsp mozzarella cheese, shredded Creates a gooey texture.
- 1 tsp green pesto Enhances taste with herbs and spices.
- Salt and pepper to taste Essential for flavor enhancement.
Instructions
Preparation
- In a mixing bowl, combine ground turkey, minced garlic, chopped basil, shredded zucchini, mozzarella cheese, green pesto, salt, and pepper. Mix well using your hands until all ingredients are thoroughly combined.
- Shape the mixture into walnut-sized meatballs.
Cooking
- Heat a nonstick pan over medium heat with a little fat. Place the meatballs in the pan, ensuring they have enough space to cook without overcrowding. Cover the pan and cook for about 4-5 minutes until they are browned.
- Flip the meatballs and cook until they are evenly browned on all sides, about another 3-4 minutes.
Serving
- Serve your Easy Low Carb High Protein Meatballs with a fresh salad, cauliflower rice, or zoodles.
Notes
For best results, ensure ground turkey is at room temperature before mixing. Don’t rush the cooking process to achieve even browning. For a vegetarian option, substitute the ground turkey with lentils and vegetables.