Overnight Oats with Chia and Almond Butter
A delightful and nourishing breakfast of creamy oats soaked overnight with almond butter and chia seeds, perfect for busy mornings or leisurely brunches.
Ingredients
Base Ingredients
- 1 cup rolled oats These tender, whole grains form the base of your meal.
- 2 tablespoons chia seeds Rich in omega-3 fatty acids and add crunch.
- 1 cup milk of choice Can use dairy or plant-based milk like almond, soy, or coconut.
Flavor Enhancers
- 2 tablespoons almond butter Adds richness to the oats.
- 1 tablespoon maple syrup or honey Adds sweetness to the dish.
- 1 teaspoon vanilla extract Brightens the flavor profile.
Instructions
Preparation
- In a medium bowl, combine rolled oats and chia seeds, stirring to ensure they’re evenly mixed.
- In another bowl, whisk together the milk, almond butter, maple syrup, and vanilla extract until smooth and creamy.
- Pour the wet mixture over the oats and chia seeds, stirring until fully combined.
- Transfer the mixture to jars or airtight containers and refrigerate overnight.
Serving
- In the morning, stir before serving and top with fresh fruits, nuts, or a sprinkle of chocolate if desired.
Notes
Overnight Oats with Chia and Almond Butter is easy to adjust to fit your dietary preferences. For reduced-calorie options, use unsweetened almond milk. They can last up to 5 days in the refrigerator.