Sticky Mongolian Meatballs and Broccoli
A delightful fusion of flavors with tender meatballs coated in a rich, sticky sauce, served alongside vibrant broccoli.
Ingredients
For the Meatballs
- 1 lb ground beef Use fresh, high-quality ground beef for a rich, juicy flavor.
- 1/4 cup breadcrumbs These add the perfect binding texture without being overly heavy.
- 2 cloves garlic, minced Fresh garlic infuses the meatballs with aromatic goodness.
- 1 count egg Acts as a binder and gives the meatballs a tender consistency.
- 1/4 cup green onions, chopped Adds a mild, peppery flavor.
- 1/2 tsp salt Enhances all the flavors beautifully.
- 1/4 tsp black pepper Adds a touch of warmth and depth.
For the Sauce and Broccoli
- 1/2 cup soy sauce Rich and savory base for the sauce.
- 1/2 cup water Helps thin the sauce to the perfect consistency.
- 1/3 cup brown sugar Brings a delightful sweetness.
- 1 tbsp cornstarch Used to thicken the sauce.
- 2 tbsp vegetable oil For sautéing the broccoli.
- 2 cups broccoli florets Adds color and crunch.
- 2 tsp sesame seeds (optional) For garnish, adds nutty flavor.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground beef, breadcrumbs, minced garlic, egg, chopped green onions, salt, and pepper. Mix until well incorporated but avoid overmixing.
- Form the mixture into small meatballs, about 1 inch in diameter, and place them on a lined baking sheet.
Baking
- Bake the meatballs for 15-20 minutes until cooked through and browned.
Cooking the Sauce
- In a small saucepan, mix soy sauce, water, and brown sugar over medium heat. Bring to a gentle simmer.
- In a separate bowl, mix cornstarch with a tablespoon of cold water to make a slurry. Add this to the saucepan and stir until the sauce thickens.
Sautéing the Broccoli
- In a large skillet, heat vegetable oil over medium heat. Sauté the broccoli florets for about 5 minutes until tender-crisp.
Combining
- Once the meatballs are done baking, add them to the skillet along with the thickened sauce. Stir to coat everything.
- Allow to cook together for another 3-5 minutes for flavors to meld. Transfer to a serving dish and garnish with sesame seeds if desired.
Notes
Serve with steamed rice or noodles. Adjust brown sugar for sweetness preference. Can be made gluten-free with substitutions.